here are a couple of starters that should work quite well. the receiver is 80wpc and the infinity speakers are 90db sensitive which should take care of man cave loudness requirements quite easily. a sub could be added later.

http://cgi.ebay.com/Infinity-Primus-...item51900124bd

http://www.bhphotovideo.com/c/produc..._Receiver.html

http://www.bhphotovideo.com/c/produc...Subwoofer.html

http://www.audioadvisor.com/prodinfo...20%20%20%20SIL

this player will play all audio formats. also, some sony dvd players will do dvd, cd, and sacd but not dvda. to be hnest with you, there arent many DVDAs out there anymore but SACDs continue to be issued in jazz and classical titles.

for a tt, try watching audiogon for something like a pioneer, technics, sansui, or the like. then get a new grado black or at95e from LPgear.com and you will do well.